How to feel Enough in the New Year! 

Holding the frequency that “you are enough” is a long-term life task. This task, for most of us, will always be a challenge — up until the day we die.

Why is this so?

This is because the ego will always live on in our brain/body system; it is constantly being fueled by your biological wiring and your limiting primal brain. It is the ingredient that makes you human.

It is the truth, yet this challenge is really an amazing gift as it is also the reason you have arrived at this spiritual plane called earth.

I wish you amazing support in your alignment to

keep shifting your mind from the ego plane to what we call Core Being awareness that holds the deeper truth and love of who you really are.

It is the ego, not Core Being, that is the addiction keeping all of us in pain and illusion.  Yet, as you arrive at enough self-love, and as you are able to implement the 5-Transformation Steps outlined in our program, Core Being can be a new and healthy addiction.  For Core Being is the only answer to any difficult question.

It raises your vibration and tus your consciousness to the level of higher awareness.  As we create our lives from Core Being, we find ease in difficulty; happiness in life’s pain, and wholeness despite our ego’s constant bickering.

As you awaken to align your New Year’s intentions this year, consider the possibility of letting your Core Being be the director of your creations and slowly and more and more let your ego be just background noise.

I give you this New Years Meditation to help you along the way.  Let me know if it has been helpful and how I can better serve you.

IF ENERGY IS CONSCIOUSNESS Then…
We can use energy to align and welcome in higher consciousness so we actualize our New Year’s resolutions and consciously create a new higher vibrational reality

Happy holiday and wishing you a wonderful New Years! At this time of year, I find it helpful to review the lessons of the past year.  I actually assess what successes/mistakes I made in the past year. I use my Explorer’s Mind to investigate where was I unskillful and where was I more skillful than the previous year?

PART 1

Write down your successes and accomplishments for this year and assess what was the higher consciousness that created these successes.  (Fold a paper in thirds on the long side to set it up for three columns to fill out.)

1. In the first column, list your accomplishments and successes over the past year.  Be specific.  You were the unique soul that mastered these successes.  Now is the time to name, own and claim these successes.  (Not from ego, but from remembering the deeper Core Being of your true self.)

2. In the next column, note what higher consciousness helped you succeed. Write down as specifically as possible, what wisdom you gained that helped you succeed.  For instance, did you have less ego and more Core Being?  Did you send yourself more love and compassion when your wounded self felt overwhelmed?  Explore what your “consciousness keys” to success were.

To help you answer this question, you might also want to look at the wisdom you gained from the mistakes you made in 2011 (the previous year).  You can explore how past mistakes helped teach you so you have enough higher consciousness to succeed this year. (For example in the areas of Job, career, relationship, personal skills, travel…)

3. In the last column, list the now more positive sense of self you have because of the accomplishments. In other words, who are you now, given your successes.  How are you more anchored into Core Being?

4.  On a new piece of paper, draw a large tree trunk.  Let the tree trunk represent your positive sense of self.  List on the trunk who you feel you are now and then add how you want your positive sense of self, Core Being to expand in the New Year.

Now draw branches to this tree.  On each branch you draw, list the wisdom that you embodied to create the accomplishments of 2012.  Also list what higher consciousness you gained over the year that made your life more joyful and effortless.

Be clear to link how your success in manifesting something was linked to you holding enough high consciousness vibration for you to succeed. (Don’t do it from ego, do it from Core Being!) For instance:

• Did relationship conflicts feel easier to face and were you able to let go from Core Being or ego?  How did your business or health do better because of the HVC you gained from the previous year?

• Do you implement the 5 steps more often and self-regulate throughout the day so any LVC transforms?  (Contact us to receive a free booklet on this consciousness skill.)

• Is your Enlightened Observer more advanced?  The Enlightened Observer  is the ability to give self-love, detach from ego and send yourself/receive good enough mom energy). This is an essential skill to enlightenment. (Contact us to receive a free booklet on this consciousness skill.)  Is this skill more advanced?

• Do you use your Explorer’s Mind when you feel stuck and lost so that you are able to garner the wisdom needed to move forward?  The Explorer’s Mind is the ability to be the detached inner detective solving a puzzle that is keeping you stuck. (Contact us to receive a free booklet on this consciousness skill.)

• Do you notice negative intention or your separated self more often and then transform back to Core Being?

• Exactly what consciousness tools are stronger within you and do you use them more often?

• How did you successfully move out of ego and back to Core Being over the past year?  If you focus on how you could do it, it will help you do it more often.  Be as specific as possible: how, when and in what situations did you implement this new wisdom and higher consciousness? This is an important integration step. As we take in and assimilate the higher consciousness we gained in this past year, then we can build upon it and advance to even higher consciousness in the year to come.

5. Are there any themes that you notice –especially themes of growth and transformation that you would like to carry into the next year?  Feel the themes of higher consciousness as a sensation and emotion in the body.

To help you come up with a theme, practice the following meditative assessment.

• Connect to your 7^th Chakra at the crown/top of your head. From the frequency of the 7^th chakra you can brings in divine wisdom.  Feel the wisdom from these themes as a sensation and emotion spreading downward throughout your body.  (Front/back; top/bottom; left/right).

• Now lets move to the 6^th chakra – forehead and back of the head.  Let all of your successful ideas and insights for the year (front of the 6^th chakra) come into your whole body.  Feel them as a sensation and emotion. (Front/back; top/bottom; left/right).

• The back of the 6^th chakra, when vibrating at high enough frequency, helps you implement your ideas and insights. Notice how you were able to successfully implement those ideas and insights. Feel them as a sensation and emotion of energy in the body. (Front/back; top/bottom; left/right).

• The 5^th Chakra is about coming into your own authority.  Notice how you couldn’t have been successful unless you had claimed your own authority. Feel this ability as a sensation and emotion of energy in the body. (Front/back; top/bottom; left/right).

• The front of the 5^th chakra is about your ability to take in and receive. Notice how you couldn’t have been successful unless you had been able to take in and receive. Feel this ability as a sensation and emotion of energy in the body. (Front/back; top/bottom; left/right).

• The back of the 5^th chakra is about finding your place in society. Notice how you couldn’t have been successful unless you had been able to find a place for yourself in this unique and complicated world. Feel this ability as a sensation and emotion of energy in the body. (Front/back; top/bottom; left/right).

• The heart chakra is about being able to love self and other and to work through relationship challenges.  The back of the heart chakra is about trust and working through situations where you might have been betrayed.  Notice how the outward successes you listed in #1,  were mastering these areas of the heart chakra.  Feel the skills you mastered as a sensation and emotion in the body. (Front/back; top/bottom; left/right).

• The 3^rd Chakra (solar plexus area) deals with anchoring into your place in the universe and living from a sense of Core Being and not ego or programmed personality.  The back of the 3^rd Chakra deals with your ability to self-care and create health.

Notice how the outward successes you listed in #1, were mastering these skill areas of the 3^rd chakra.  Feel the skills you mastered as a sensation and emotion in the body. (Front/back; top/bottom; left/right).

• The 2^nd chakra (pelvis and sacrum area) is about sexual energy and personal power to implement your intentions.  The front of the 2^nd chakra is about quality of this energy and the back is about quantity. Notice how the outward successes you listed in #1, were mastering these skill areas of the 2^nd chakra.  Feel the skills you mastered as a sensation and emotion in the body. (Front/back; top/bottom; left/right).

• The root chakra (1^st chakra at the perineum) is about fulfilling your life task.  You get the power to fulfill it from the 2^nd chakra. Notice how the outward successes you listed in #1, were mastering these skill areas of the 1st chakra.  Feel the skills you mastered as a sensation and emotion in the body. (Front/back; top/bottom; left/right).

Now feel the energy of all this amazing wisdom deep in the body!  Feel it both as an emotion and sensation.  Notice which chakra holds it strongest then let the energy expand to other areas of the body.

Part II

Also explore the gifts from any mistakes you have made over the past year so you can raise your consciousness in the next year and succeed even more in consciously creating your reality.

1. Now notice what areas you could have been more skillful.  Where do you feel you “fell short.”  Remember to list these “unskillful” areas from your Explorer’s Mind and your Enlightened Observer and not from your ego. Bring in huge amounts of self-love (good enough mom energy) as you make this list.

For Instance: Do you implement the 5 steps more often and self-regulate throughout the day so any LVC transforms?  Be clear to link how you failed to manifest something because you held too low a consciousness vibration to succeed. (Don’t do it from ego, do it from Core Being!)   For instance:

• Is your enlightened oberserver skill more advanced?
• What mistakes did you make in the area of relationship/business/health?
• What transformation skills could have been stronger in the 5 steps, the Explorer’s Mind, moving out of anxiety, anger, separated self and negative intention. Be specific and outline exactly what consciousness tools were too weak to make significant progress?
• Did you stay stuck and judge yourself?
• Did you try to control or lose trust?
• Did you forget to self love?
• How did you successfully move out of ego and back to Core Being?

6. Write down each lesson you gained from your “unskillfulness/skillfulness.”  What is the gift these lessons were meant to bring you?

5. Write down where this gift/lesson/wisdom/energy is held in the body?

6.  Write down new intentions for the New Year so you can receive the higher consciousness your “unskillfulnes/skillfulness” was designed to teach. (See meditation below to bring your positive intentions into the New Year and align to manifest a higher vibrational reality in the New Year.

As we align to maintain this higher consciousness from the lessons learned through your  mistakes, you create a reality that also holds a higher vibration.  Align as strongly as possible so you become the conscious creator you were born into.  

Part III

2013 New Year’s Meditation

Be the conscious creator of your reality in 2013

“Raise your consciousness, create your reality!”

Step 1
Think of your first New Year’s Resolution(s). Since it is INTENTION that moves energy, see your resolution as an energetic construct of clean and strong intention(s).

Step 2
Now feel that intention as a sensation of energy in your intention line.  Feel it as (warmth, tingles, flows…etc.).  Begin to feel it first in your soul seat, or high heart.

This is where your soul’s longing is located.  Awaken and enliven your soul’s longing in the energetic form of passion and confidence.  It is located in the center of the chest, just above the heart chakra.  If our passion is strong and clear, the wisdom on how to manifest it into physical form comes strongly and we move forward toward our passion and intentions in life.

Step 3
Once the soul seat is awakened, allow the sensation of the consciousness of your New Year’s Intention to grow and flow throughout the intention line.  Think about it in terms of “receiving” and surrendering to the alignment instead of forcing, pushing or making it happen.  Watch and be present with the energy flow and align your Intention Line.  (Remember, it is all about receiving!)

Step 4
Assess where the energy gets stuck or where it fails to awaken a deeper alignment.  For instance is there a bend in the intention line at the 3^rd chakra?  Is it strong through the 2^nd and 1^st chakras and then deep into the center of the earth?

Where ever it is weakest, assess and feel the emotion of the low vibrational consciousness (negative belief/emotion) that needs transformation.  Remember if you can’t feel the actual emotion of the block and you only feel the sensation of the block, it means that you are not transforming the emotional body and the astral body (2^nd and 4^th levels of the field).

Step 5
With your enlightened observer, feel the emotion and sensation of low vibrational consciousness (LVC) and melt it so it transforms back to high vibrational consciousness (HVC).  You know it has transformed when you feel the power and emotion of bliss and strength.

Step 6
Melt into that sensation and let it spread Front/Back; Left/Right; Top/Bottom.  If you are having trouble feeling the energy of the resolution then you can do 12 jumping jacks.  The energy charge from the jumping jacks will help charge your intention.

Step 7
Once you feel/imagine/visualize the sensation of the energy of it spread throughout your body, then visualize your intention already complete and successful.  Feel the energy of that visualization come through the top of your head as an energy of light.  Let it fill the central channel. The central channel is about  ¼ inch to 5 inches in diameter from the top of your head, through the center of your body (like a tube) and it runs out your perineum, into the ground.

Let it fill your central channel like sand fills an hourglass.  Then let the visualization go.  Just like the butterfly, if it is yours, it will surely return back to you!

REPEAT FOR EACH NEW YEAR’S RESOLUTION

TIPS: It is best to do this when you are standing so that more energy runs through your body.  If you can’t feel any sensations, then run in place, bounce on a ball or do some sort of exercise to charge your field.

LOVE AND BLESSINGS IN THE NEW YEAR!
CAROLYN
Copyright © 2012

I recently had to give something up that was very dear and loved by me.  Yet as I surrendered to letting go, some very beautiful stars showed up to replace it and light the way toward my true direction and life task.

Ironically by letting go, I received.  And I find the more painful the letting go feels, then the deeper the receiving happens. You can align to heighten your ability to lean into the pain of what is not working in your life in order to shift the old unhealthy blueprint so it transforms into higher consciousness, health and the path toward fulfilling your true-life task.  Come to our 1-day skills training event Saturday where we will practice this, and/or read the tips below.

This weekend, I watched an Abraham Hicks lecture and they use the analogy of “cleaning out your hanger” referring to the large space where airplanes are stored.  I love the fact that they didn’t say closet.  Because as we look at just how large our holdings on can be, we can also look to the abundance and opportunity that comes from letting it go.

Tip 1: Feel the wholeness of source that represents the truth of you.  None of us lets go from a place of pain.

Tip 2: Know that something will replace what you have let go of and it will be of a higher vibration of wholeness and will lead you to your next step toward fulfilling your life task.

Tip 3: Don’t collapse into the void of the empty space.  I know it can feel too large to ever be filled with something amazing and aligned.  Yet this higher frequency and abundance is coming because you were brave enough to let go.  At least for me, it came much quicker than imagined.  Be kind to yourself in this void.  Send your child consciousness love and support.

Tip 4: Be patient, careful and watchful for the next piece to fall into place.  Yet don’t be anxious.  You must trust, for it might come sooner than expected.  Take time to feel the relief.  As you are able to feel the relief as a sensation in the body and emotion in the mind, you open for something new to arrive.

Come to Saturday’s Skills Event: 10-5pm; $100 and bring a friend for only $50. To sign up call or email: 720-530-7621 carolyn@mebschooloftransformation.com

Click this video link for more information on our work!  Manifesting – Medium

Blessings and best wishes,
Carolyn

I love the analogy where the spiritual teacher sits the protégé down in front of a brook and says, “As you watch, every moment you experience a new and different stream,“

The same is true for each of us, every moment, we can experience either a downstream version of ourselves that holds negative thoughts and self-hate, or an up steam version of ourselves that realizes more compassion and awareness of our true gifts and life task.

The spiritual artist within us, can use each moment, each breath and each thought and sensation in our body to cultivate an upstream version of whom we really are in the world!

When I teach, I tell my students that the up stream version of me 5 years from now is looking upon the down stream me of today sending love and hope because she knows who I am growing into.  The me of now looks back at the me of 5 years ago with slight embarrassment, yet much compassion.

This I tell my students, is good news.

It means I have grown into the upstream version of me and 5 years from now, I will grow and be a more aware and awaken version of my self!

Follow the tips below to anchor into the upstream version of yourself so the pain of today changes its energetic vibration into a more whole and awakened higher self!

Who you think you are in the world, determines exactly how successful you will be!

TIP 1:  We all make mistakes. I made a big mistake this week and messed up my schedule and let a dear friend down. Yet if my sense of self is defined by my mistakes, I will remain trapped as someone that lets someone down.  WHAT WE FOCUS ON GROWS!

Practice learning from your mistakes!

If you are human, you will screw up! So when you do, lean into the pain the mistake has caused you.  This pain has wisdom.

TIP 2: Once you have leaned into the pain the mistake has caused you, learn from it and make the changes you need to make so you become empowered not to repeat the same mistakes as deeply or as often!

I teach that it is an “inch worm” process.  It does take time to make the deeper changes.  But discover what was the cause of the mistake, and find the power to kindly move toward healing it!

Tip 3: Remember the down steam version of yourself is not the truth of who you really are!!!!!!  Remember is the key word.

It can be very difficult to remember the spiritual wholeness of who you were before you were born into this human form. Yet in life, nothing is more important than this task.  This is because,

(1) if you can remember it,

(2) you can live from this deeper wholeness, and

(3) thus you can live from the “up steam” version of yourself.

REMEMBER, even if you have to fake it to make it!

Tip 4: Once you remember, practice feeling that memory as an energy and sensation in the body.

Then practice feeling that as an emotion in the body.  This cultivates what I call High Vibrational Consciousness (HVC).  This HVC can melt away the ego, self-doubt and the down stream version of yourself so you more and more, everyday, awaken to an up steam version of yourself!

Practice this with kindness and love to yourself.

Get support to develop this skill and let me know how I can better support you.

I am planning teleconference calls in the next month so look for those free events you can participate in.

Also, on Tuesday, September 25th at 6:00pm I am giving a free talk where you can come and get direction and support.

Also, come attend our 1-Day Event “Change Your Pain Blocks So the Form of What Isn’t Working Becomes the Flow of What Works!”

It is on October 6 from 10-5pm. Get the support you need to move the prickly, entrenched branches of stuck consciousness out of your way so you manifest the right partner, career and life!  Call me for details!

Lots of love and blessings on your journey so even when the darkness comes, you are able to feel joy and wholeness!

Carolyn Eberle, LPC Founder Mind Energy Body Transformation

FREE EVENTS/ANNOUNCEMENTS

Demonstration/Free Talk: Tuesday, September 25th at 6:00pm. Learn to take your skills to the next level so you help yourself and those you love to modulate energy through your body so limiting emotions, thoughts and behaviors change their frequency to wisdom, power and self-leadership.

“Change Your Pain Blocks So the Form of What Isn’t Working Becomes the Flow of What Works!”
On October 6, get the support you need to move the prickly, entrenched branches of stuck consciousness out of your way so you manifest the right partner, career and life!  Know that the pain and distortions preventing you from success will dissolve as you change who you believe yourself to be.  In this integrative mind, energy, body, spirit modality of empowered change, you receive the self-mastery tools to overcome the tangled energy holding you back.

In Mind Energy Body Transformation we teach a very unique orientation that helps individuals and practitioners take their skills to the next level. We offer both private sessions as well as a 3 level certification program. I hope you can join us! 10am-5pm; $100 and bring a friend for half price.   LOCATION: Northern Boulder; Click Here For Directions/Address  http://mebschooloftransformation.com/home/maplocation/  RSVP

Bring your business cards and networking shoes and learn to Market with Connie Dixon to a new paradigm that enlivens your business. The next Colorado Healers Network Meeting is this Friday, September 21, 6:00pm.  Hope to see you there!  If you can’t come but want your profile posted on the free website go to: www.coloradohealersnetwork.com

LOCATION: Northern Boulder; Click Here For Directions/Address use link below.

http://mebschooloftransformation.com/home/maplocation/ RSVP

Are you concerned it is either too late for you or maybe you have failed?
In Mind Energy Body Transformation we teach that as you shift your inner world, your outer world changes.  Yet, this week my clients came in questioning if this teaching is really true. They were having trouble manifesting career related challenges and felt lost.

In my own life I was facing some hard truths as well. A broken car and other unexpected expenses resulted in us being short $3,000. So I aligned, did an abundance meditation, shifted my energy field, reclaimed my wholeness and within 10 days, two unexpected checks arrived bringing that exact amount to my door!

When these things happen, it is easy to think that any and all our desires will be met IF we just align. Although this is sometimes true, if you are not careful, it can also be a trap that keeps you for years in cycles of debt, frustration and wanting.

So I ask, “given how dense the challenges here on earth are, how can we make our dreams come true?” 

If you feel stuck and lost in the same old financial, relationship or career pain, let these tips provide you with a beacon of light to help you transform the denseness of earth in a manner that creates wisdom, wholeness and positive manifestation.

TIP 1: Name, claim and own a difficult truth you are failing to see or accept?
If what you want hasn’t happened yet, there is some very dense false belief and a personal inner distortion keeping you from success.  In essence, you are not seeing the world as it really is-you are instead seeing it as you want it to be.

I call the practice of denying the immensity of the challenge before you “spiritual junk food.”  You cannot solve it, if you deny it.

Being grounded and realistic is empowering.  Overnight success is usually based on years of foundational hard work.  Have you done enough of the foundational work or is there a missing piece? 

TIP 2: Eliminate any fear of receiving.
Ironically, the most difficult skill we can have is the ability to receive our highest good.  Imagine receiving what you want and feel its energy come in as BOTH a sensation in the body and an emotion.

TIP 3: Accept that maybe it is not in your highest good-right now-and you need a back up plan.
If we haven’t received it, then our sense of self isn’t anchored deep enough into our wholeness or positive sense of self.  As a result, we don’t have the power to manifest it.  This is a simple but difficult truth.

Also, you might need to accept that what you want, sometimes isn’t really what you need.  I once thought I wanted to divorce my husband and find a “better” man.  However, when I failed to manifest a new and improved man, the pain of this “failure” helped me connect to my light in a manner I didn’t know was possible.  As this happened, I discovered I didn’t need a man to confirm my inner value.

Of course, at the time, I didn’t even know I was subconsciously “wanting” a man to confirm me, until I didn’t need it anymore!  Once I claimed my wholeness, ironically my husband found his wholeness.  Today he and I are very happily married (25 years) and I am very thankful I “failed” manifesting a new man!

A fellow therapist reminded me of this quote by Joseph Campbell
We must let go of the life we have planned, so as to accept the one that is waiting for us!

As you master the challenge of manifesting something that has been difficult to create, remember there is never a time in your life to give up and feel like a victim.  Keep doing the deeper work within, keep being curious about why it hasn’t shown up, and you will ultimately embody enough of your wholeness and power to manifest what you need.

Yes, this process can take years not days.  I am doing my own up hill climb too but I surrender to living from joy and inner peace regardless of my current skills to create my most pressing and passionate dream. To learn more about this process and reclaim more of your wholeness, come to our September 8, Saturday Training Event; 10am-5pm; $100 or bring a friend for $75. I’d love to see you there.  RSVP for directions (Northern Boulder).

Sending you much love and blessings along the way,
Carolyn Eberle, LPC, Founder Mind Energy Body Transformation School

This Thursday evening at 6:30 pm Colorado Healers Network is having its Boulder Meeting and we will network and I will present on this topic. Learn how to shift you and thus shift the world around you.

As you awaken to what is happening to the energy within you and between you and others, you also awaken to how to manifest. We will play energy sensing, seeing and awareness games. Learn how to balance your field and understand what might be getting in the way of you manifesting what you want. RSVP

Location: Mind Energy Body School of Transformation 6366 Fairways Drive; Longmont CO 80503″

Good Morning!  Make your day by claiming independence from the emotions and feelings that knock on your door!

Yes, making the day a good day has more to do with our ability to know what thoughts and emotions are energetic constructs and what thoughts are not representative of truth or reality.

Yes, balance and inner peace has less to do with what events actually take place during your day and more to do with claiming your independence from your thoughts and feelings!  For you are so much more than the energy and emotions that run through you!

Life skills allow us to use emotions and thoughts and not be run or ruined by what feelings move through our mind/body.  I’d love to hear how you were able to play with this concept today. Love and blessings on your journey, Carolyn 

4 TIPS FOR LOVING YOUR IMPERFECT PARTS!

During difficult times, it is easy to forget that we are not our wounding, and that we are not our problems and challenges.  We can lose a connection to our wholeness, and true sense of self. Ironically, when we lose ourselves, we then manifest a painful reality and thus accentuate our difficulties.

TIP 1: Love Your Imperfect Parts For They Will Reveal Your Life Task.
 As long as you are in human form, you will be imperfect, and this is the good news!  Our imperfect parts are uniquely designed to teach us the life lessons we have been born to learn. Reveal them, let them come to the surface so you can see and understand them. 

TIP 2: Listen to the Message Your Imperfect Parts Bring for they Shape Your World.
Each wounded part, holds a false belief and negative identity.  Your imperfect parts have come into the light so you can release this false understanding of the world and the false identity of who you think you are in the world.  As you listen to the message, you are more empowered to claim your true identity and manifest a reality that awakens your gifts and releases your wounds.

TIP 3: Claim the Deeper Wholeness Your Imperfect Parts Have Hidden from You.
Your brain, nervous system and DNA programs negative reactivity and a false sense of who you really are.  As you increase your ability to energetically sense your feelings about yourself and your emotions as a program, you can dissolve the ones that don’t support you. And, you can change their energetic frequency so you return back to your Core Being/wholeness.  For instance, as the energy of anger or sadness invades your day, these feelings are just energetic constructs that wire your brain to feel and believe a certain way about your life. You can over come your programming by claiming the deeper wholeness the imperfect parts hide. This can be a difficult process and take time.  To help you anchor deeper into your wholeness (thus reprogramming your false self) learn to differentiate from these feelings.  This means detach (not disassociate) from them.  See your body as the energetic transmitter the negative emotions are moving through and then feel your true self not damaged by them.

TIPS 4: Lastly, Feel Your True Self As a Sensation and Emotion in the Body. Feel this Wholeness Strong Enough To Create Your Reality From Your Wholeness. Notice How It Is Stronger than Ever, thanks to You Letting Your Imperfect Parts Be Revealed, Loved and Transformed.
About 100 times a day, differentiate between how you have been programmed to react and what is the deeper truth of your wholeness or Core Being.  Then, self-regulate back to your core being.  This process, reprograms your negative reactive nervous system/neuro-network in your brain that signals to you the belief that being imperfect is unsafe and wrong.

So throughout your day, if so moved, remind yourself and even help a friend remember that the difficulty you face is not a defining moment of who you are, but instead it is an opportunity to anchor into the truth of your wholeness. As you invite more of your true self (Core Being) into the exploration of the challenge, you become the conscious creator toward healing you and those around you.

Blessings and love on your journey and let me know how I can better support you.  On September 8th, I invite you to attend the “Love your Imperfect Parts Event.”  It is only $100 for the day and you can bring a friend for only $75.  (10am-5pm) or/and sign up for the free webinar on this amazing topic at carolyn@mebschooloftransformation.com.

Best Wishes on transforming the parts you wished you could hide, but now know, there is immense power hidden deep within them.
Carolyn Eberle, LPC
Founder, Author
Certification details: http://mebschooloftransformation.com/trainings/me-b-certification/

During difficult times, it is easy to forget that we are not our wounding, and that we are not our problems and challenges. We can lose a connection to our wholeness, and true sense of self.

Ironically, when we lose ourselves, we then manifest our reality from our broken or wounded parts and thus accentuate our difficulties. In Mind Energy Body Transformation, we teach you how to instead use the challenge as an opportunity!

Yes, each painful experience has only arrived in your life because it presents an opportunity for you to transform the negative into a positive.

So throughout your day, if so moved, remind yourself and another that the difficulty you face is not a defining moment of who you are, but instead it is an opportunity to anchor into the truth of your wholeness.

This African beauty blooms only in difficulty times during the dry season. What inspiration!

As you invite more of your true self (Core Being) into the exploration of the challenge, you become the conscious creator toward healing you and those around you.

Blessings and love on your journey and let me know how I can better support you.  On September 8^th, I invite you to attend the “Love your Imperfect Parts Event.”  It is only $100 for the day and you can bring a friend for only $75.  (10am-5pm) or/and sign up for the free webinar on this amazing topic at eberle01@sprynet.com.

Blessings and best wishes on your journey toward conscious manifestation of your highest good,

Carolyn Eberle, LPC
Founder Mind Energy Body Transformation
Author and Public Speaker