AGENDA 12-REVIEW AND LAUNCHING FORWARD!
How do you deal with difficult relationship interactions will be highlighted as well

• WEEKEND THEME
  • Life Task and template for your next big step (5th level into 1st level).
  • A big last time to shift a big Core Distortion (5-Steps).

• SUPPORT ON MAKING TRANSFORMATION YOUR OWN
  • Review of Past Trainings
  • Discussion and Integration

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Meditation to Connect to Nature

Step 1: Connect to your Core Being

Step 2: Connect to the rock, tree, bird (nature) and ask a question. Pause to receive the answer. You can write what you hear and see what comes through. Or you can draw what you see. Open to hearing a sound, smell, feel an emotion. The answer can come in any form. Find your way in.

Step 3: If an answer doesn’t come in, pause and let your mind wonder. Notice if you “need” the answer to come. Are you grasping and linking your sense of self and inner value to getting an answer. Transform the core distortion in the way.

Then ask another question that is less complicated or try the same question again.