CLASS 1
WHERE AM I GOING?
INTENTION
PAIN TO POWER (Core Being)

• • WEEKEND THEME
    Who am I at Core Being? Am I my Core Being/Enlightened Observer/thoughts/feelings? Can my Programmed Personality and Public Personality be an energetic construct and not really who I really am?

Track Your Self-Regulation/Dysregulation Tactics

• • • Do you tap with your fingers, do you twirl your hair, talk too much, drink?
    • What are your self-regulation strategies, arousal states and how do the link to your wound and your defenses?SECRET CODE FORMULA AND 10 STAGES TO MASTERAs you are the CEO of our own life and creations, you then can commit to moving through the Secret Code Formula (5 Steps/Skills/Laws and 3-Rings).
    • Transformation Steps/Skills 1, 2 and stages 1-2 begin to understand.

INTRODUCTIONS

• • • Administration, policies and procedures
    • Say names and something funny or embarrassing
    • What is safety in the group – and how the ego is NOT safe
    • Be responsible for the energy that you bring into the room

INTERVENTIONS

• • • Basic Hands on Awakening as opposed to energy modes of Stop, Pull, Neutral, Allow
    • How to do hands on work with mind and body
    • Golden Shadow/Core Being (if time)
    • Safety and Trust/Unconditional Love Frequencies (Levels of the Field)
    • See your Core Being and another’s Core Being from love and compassion

What are the Energetic Defenses and the healing responses?

POWER POINT – CONFIRMATION BIAS

STUDENT SKILLS/OUTCOMES

• • Anatomy of the Energy Field/Dimensions
  • Ability to self-regulate Auric Field and Dimensions
  • Hands On Energetic Balance Sequence
  • Begin to melt LVC by brining in HVC through touch and no touch consciousness skills
  • Begin to Understand Me-B terms and definitions.
  • Process of naming/owning and labeling Public Personality/Defenses
  • Practice seeing each another’s Core Being qualities (What’s here now).
  • Ability to sometimes differentiate between personality, defenses and Core Being.
  • Begin the ability to love your low vibrational parts from your Core Being. (Self-love energetically, emotionally and mentally)– especially when triggered or in defense
  • Empty your cup and engage beginner mind

PHRASES TO MEMORIZE TO SUPPORT YOURSELF TO DIFFERENTIATE FROM THE PAIN

• • I am…
  • I am not my emotions, false self, failures or mistakes
  • I am not my emotions, false self, failures or mistakes
  • Challenges happen for me not to me, not to me
  • I live from the quantum reality where negative events/emotions/thoughts/false self are just energy, not who you are– they are energetic portals (vortex) to transform so you incarnate more of your wholeness into physical form.

DRAW YOUR CORE BEING

FINALIZE CLASS DATES FOR THE YEAR

EXPLORE THESE QUESTIONS

• WHAT IS CONTACT WITH YOURSELF?-WHAT IS CONTACT WITH ANOTHER?-WHAT IS YOUR DEFINITION OF PERSONAL TRANSFORMATION WORK AS COMPARED TO PERSONAL?-PROCESS WORK? WHAT IS THE DIFFERENCE?– WHEN YOU FEEL DEFENSIVE OR A NEGATIVE EMOTION/EGO IDENTIFICATION – IS IT TRUE?-WHAT IS YOUR DEFINITION OF THE PURPOSE OF THERAPY?-HOW DO YOU PERSONALLY SHIFT WHEN YOU GET TRIGGERED?-HOW DO YOU DESCRIBE YOUR TRUE SELF IN THE MIND-ENERGY BODY SYSTEMS?-WHEN YOU GET TRIGGERED OUT OF YOUR CENTER – WHAT IS IT THAT GETS TRIGGERED AND WHERE DO?-YOU HOLD IT IN YOUR ME-B (MIND-ENERGY BODY) SYSTEMS?-WHAT DOES IT MEAN TO BE WHOLE AND HOW DO YOU KNOW WHEN YOU ARE WHOLE?-HOW DO YOU RESOURCE IN GENERAL AND HOW DO YOU RESOURCE YOURSELF DURING A Me-B SESSION?

CORE BEING CONNECTION MEDITATION FOSTERS PRESENCE

(Practice every moment of every day)

Part I Ground deeply and do movements—such as dancing to music—to balance and charge your energy field. Imagine it balanced front to back, top to bottom, and left to right. Once you feel more connected and balanced, place your awareness on the Core Being energy vortex located 1½ inches below your belly button, in the center of your body. List 5 qualities that represent your spiritual wholeness such as I am compassionate, integrity….

Part IIImagine a ball of energy the size of a dime glowing with your unique essence. To the extent possible, notice its color, light, sensation, image, smell, taste, and sound. Breathe deeply into that space, and imagine the glowing ball of your unique essence expanding to the size of a tennis ball. Just as a balloon expands, imagine the energy of your Core Being increasing in size. Once again, spend time breathing into its center, feeling its sensation. It is the conduit for the divine source of you. Sense it, know it, and intuit it.

Part IIIIf you want, place your hands on the Core Being area to help it charge and expand. The sensation of it often feels like tingles of wholeness. Begin to feel your wholeness. Melt into the center of your Core Being again, and this time let it expand further—to the size of a volley ball. Imagine it front and back, top and bottom, left and right. With every in-breath, go back to the center of the energy ball. With every out-breath, expand outward until this sphere of light fills your physical body and your outer energy field, an egg-shaped zone of energy extending about 2.5 feet from the body (see Chapter on Energy Fields).

Part IVAs you anchor into your center during the in-breaths, you may notice negative emotions. You can expand through these outwardly to connect to your Core Being. With every in-breath, go back to the center of your light. With every out-breath, expand further until your light fills all the cells in your entire body and your outer energy egg. Remember, always to return to the center to let your Core Being expand out. Just as an atom splits open and discharges energy, going into your center splits open more of your Core Being and lets it expand outward.

You know you are in our Core Being (Spiritual wholeness) when you experience the following:

• We have no judgment or denial of our imperfections.
• We have clarity that the pain and difficulty in the moment is perfect.
• We completely accept our mistakes as learning opportunities.
• We acknowledge that we are the metaphorical “I” in the hurricane which we can anchor into in times of stress.
• We are glad that we are who we are, and not someone different.
• An island of safety exists within us that we trust for support and security.
• We feel like a beautiful sunny beach, and our imperfections are only grains of sand that help us learn, grow, and transform.
• Negative AND positive emotions are energies that run through us, versus concepts that define who we are.
• We can feel the sensations of tingling and flow throughout our body and outer energy system.
• Our ego and defenses don’t define our actions and words.
• It is easy to acknowledge the deeper truth of a situation even when we are attacked and told we are “bad.”
• We can easily mirror our positive sense of self back to ourselves.
• We love and comfort ourselves even when we wish someone else would save us.
• Positive intention flows effortlessly.
• Our positive and negative ego is silent. There are no judgments, just understandings.

Class 1 Beginning Meditation Friday night

EO And Defenses Meditation Sunday Class 1

This Is Me Meditation

Chakra Spinning and Balancing to Create A Better Life

chakra spinning and balancing to create a better life from Carolyn on Vimeo.

Grounding into Your Brilliance

Grounding into Your Brilliance from Carolyn on Vimeo.

Core Being Connection – Professional long

Core Being Connection Mindfulness and Energy Exercise from Carolyn on Vimeo.

INTRODUCTION REVIEW AND PERSONAL MASTERY QUESTIONS

1. Explain LVC and HVC.

2. Explain your programmed personality – both the positive aspects and the saboteur aspects.

3. List 5-steps to use mindfulness and self-regulate our Me-B System back to Core Being.

4. What is easy for you in mastering these steps and where might you need additional support?

5. How might you organize your life to get that support (or have you already done this — explain)?

6. Just as splitting an atom creates a burst of energy, I find if we have (1) __________, then (2) _________________________________________, and (3) _____________________________________. Then, as a result, healing and wholeness happens.

7. What keeps us from wisdom?

8. Explain Choice Points for Peace.

9. Draw the 3 rings of healing before and after process work. Explain the difference.

10. List the three reasons why we get stuck. Now relate these reasons to you and your life challenges.

11. To be successful in self-mastery, it is vital we cultivate ____ based on ______.

12. Explain why life is suffering and that is good news.

13. Explain why Me-B Transformation is a form of spiritual alchemy.

14. Look at your life and explore what gifts you gained from past hardship.

15. For the next two weeks, look for Choice Points. You don’t have to change any behaviors, just notice them.

16. What is your identity based on? How might that need to be deepened into a more universal support system of Core Being?

CHAPTER 1 REVIEW QUESTIONS

1. Define mindfulness. what are your personal challenges in this area and how can you support yourself to overcome them?

2. Are mindfulness and presence the same thing? Explain.

3. Explain the various qualities of presence and their range of energetic vibrations.

4. Outline where you are in your ability to be present/mindful – level I, II, or III

5. Outline your challenges related to intention and Manifest Energy. How can you better support yourself in overcoming these challenges?

6. What is your saboteur to mastering the next level and what can you do to overcome the saboteur? Remember to keep our negative ego in check when answering this question! It is not our friend. Kindness is!

7. Explain the following terms:

Core Being
Core Distortion
Enlightened Observer
Low Vibrational Consciousness (LVC)
High Vibrational Consciousness (HVC)

8. Why is the Enlightened Observer important in transmuting lower energy frequencies?

9. Why is gentleness and compassion to yourself so important? What part of your personality needs more gentleness and compassion?

10. Why is Mind Energy Body Transformation new yet ancient?

CHAPTER TWO REVIEW QUESTIONS

1. The explorer’s mind is an important tool that helps us examine unsupportive life patterns. Explain why Coaches and clients need to understand and review these life patterns.

2. Does pain still happen? As we move through the stages of Me-B transformation, will we still feel discomfort, mistrust, and insecurities? Why is faulty perception the cause of emotional pain?

3. How is energy the blueprint to negative beliefs? How can I use this understanding to better support myself?

4. Who/what defines our truth?

5. How can we end debt cycles?

6. Explain the concept of “ego challenges to self-worth.” Also explain the ego in energetic terms. Where is it held in the body? How do we confront the ego by using the Me-B System and open the way toward self-mastery? Why must we accept our dark and our light in order to return to balance?

7. Explain how pain is the pathway to magic, ad how to turn misfortune into the clay for transformation?

8. Me-B transformation teaches over 100 interventions to help raise our consciousness?

9. What is spiritual junk food?

10. Explain how we avoid spiritual junk food and how the ego will want to perpetuate it.

11. List three cornerstones of Me-B transformation that are essential components for consciously creating our lives.

CHAPTER 4 EXERCISES

1. Creating Positive Intention Exercise

STEP 1: Building You Biological Consciousness Container of HVC

STEP 2: Transforming Misaligned Intention into Aligned Intention

3. Separated Self Exercise

STEP 1: Which of the Separated Self Statements best describes you?

STEP 2: Where do you imagine it is held in your Manifest Energy/Auric Field and your body?

STEP 3: What part of your negative ego encourages your separated self?

STEP 4: Bring core being energy into those aspects of your body/energy systems to reconnect to others and yourself

CHAPTER 4 REVIEW QUESTIONS

1. Explain how our expectation of kindness can cause us pain.

2. Why in Me-B Transformation do we develop the ability to move out of our Programmed Personality into Core Being?

3. List the components of change.

4. The Explorer’s mind must be ____________________.

Intention

1. There are two types of Intention. List them.

2. Positive intention supports __________; Negative Intention _________________.

3. We would all be enlightened if _____________________________.

4. What moves energy – negative or positive intention or both?

5. What do negative and positive intentions do, and how do they present energetically?

6. What is the dimension of intention?

7. What are your gifts/challenges in this area?

8. What can you personally do to solve our world’s problems?

9. The programmed personality level is held where in the Auric field?

Core Distortions

1. Explain core distortions

2. What are your Core Distortions, and is there one that keeps repeating more strongly than the others?

3. List the typical order in which distortions release.

Defenses

1. Is there a relationship between our brain chemistry and our programmed defenses?

2. List the energetic defenses you use most often, and describe the circumstances under which you typically use them.

3. What character structures tend to use which defenses?

Public Personality

1. When is this useful and when isn’t it useful?

2. What is your public personality? Explain.

Separated Self

1. Explain the separated self and your challenges in this area.

2. Identifying when we have regressed to our separated self can help us

CHAPTER 5 EXERCISES

1. Choice Point Exercises for Identifying Defenses and Developing Healthy solutions.

STEP 1: Engaging Your Explorer’s Mind and Balancing Your Energy Field

STEP 2: Identifying Your Healthy/Unhealthy Defenses

STEP 3: Replacing Unhealthy Defenses with Healthy Defenses

STEP 4: Identifying And Learning to Deal With Defenses Used By Others In a Healthy Way

CHAPTER 5 REVIEW QUESTIONS

1. Explore your relationship challenges based on character structure types. Specifically list strategies that will help you find and use Choice Points and move out of defense in relationship and back to core being.

CHAPTER 13 REVIEW QUESTIONS

1. Outline the basic principles of energy health.

2. Chakras are the doorways to ___________________________.

3. The relationship to self and ego strength are connected primarily to which level of the field?

4. What Chi Kung meditation can balance will and emotion?

5. Describe how to energetically clear your organs.

6. If something is not manifesting in your life, what dimension could you self-assess to discover a cause?

7. If you are overwhelmed with emotion or anxiety, what dimension can help you?

8. Explain the psychological functions of the chakras.

9. Which Chakras govern which organs?

10. When you assessed your levels of the field, what did you find?

11. What are the distances from the body of all the levels of the field?

12. What did you discover when you assessed your outer energy egg?

13. What is the purpose of the manifest energy, multi-dimensional fabric, and star child frequency?

14. What levels of the field are structured and which ones are unstructured? How can assessing the levels of the field support you or your client? Explain.

15. List tips of energy work.

16. List common mistakes in energy work. What mistakes do you need to avoid.

17. What is the difference between the core being, auric field, multi-dimensional fabric, centered oneness dimension, and star child frequency?

18. If you are overwhelmed with emotions, what can you do to adjust energetically?

19. If you are not manifesting something in your life, what do you adjust energetically to manifest it? Be specific to your life.

20. What is the best way to master energetic awareness? Why is this important to achieving self-mastery?

21. List three joys you receive when you work energetically.

22. Draw/describe your current energetic baseline and set goals for it to improve in the next year.

Homework is due the Monday before class. Print Name; Class Number and Date on the top of each page and number each page. All homework, always, must be typed in word.doc or .docx format. Also, please make sure you save it with your name can class number as the title of the document. Also, for all homework, do the meditation and exercises in the grey boxes and write up a very brief summary of your experience.

1) Read and do the exercises in the grey boxes for Chapters 3-5 without overwhelming yourself. Play at them and make it fun! Write a very brief summary where you explain what was easy and what do you need support on mastering.

1. Answer the Chapter review questions for Chapters 3-5.

1. Review Chapter 13 and answer the questions at the end of the chapter.

5) Practice assessing and re-aligning: Intention Line, Spinning Chakras, Core Being.

6) Practice the Golden Shadow on self and Hands-on Interventions through H in the write up form. Write up a brief summary of:

A. Did your ego get involved? If so, how did you self regulate?

B. Could you assess where the energy flowed and where the energy didn’t flow? Explain.

C. To what extent could you let yourself surrender into Core Being and have Core Being do the intervention? Explain.

D. How can you support yourself so energy becomes a tangible tool and a tangible real experience? For instance, what defenses or believes do you need to transform.

7) Memorize the 5 skills, steps and laws. See the relationship between them and write up a brief summary explaining your understanding of them and the relationship between them.

8) Answer the following questions.

-WHAT IS CONTACT WITH YOURSELF?

-WHAT IS CONTACT WITH ANOTHER?

– WHAT IS THE KEY TO MANIFESTATION?

-WHAT IS YOUR DEFINITION OF PERSONAL TRANSFORMATION WORK AS COMPARED TO PERSONAL -PROCESS WORK? WHAT IS THE DIFFERENCE?

– WHEN YOU FEEL DEFENSIVE OR A NEGATIVE EMOTION/EGO IDENTIFICATION – IS IT TRUE?

-WHAT IS YOUR DEFINITION OF THE PURPOSE OF THERAPY?

-HOW DO YOU PERSONALLY SHIFT WHEN YOU GET TRIGGERED?

-HOW DO YOU DESCRIBE YOUR TRUE SELF IN THE MIND-ENERGY BODY SYSTEMS?

-WHEN YOU GET TRIGGERED OUT OF YOUR CENTER – WHAT IS IT THAT GETS TRIGGERED AND WHERE DO -YOU HOLD IT IN YOUR MIND-ENERGY BODY SYSTEMS?

-WHAT DOES IT MEAN TO BE WHOLE AND HOW DO YOU KNOW WHEN YOU ARE WHOLE?

-HOW DO YOU RESOURCE IN GENERAL AND HOW DO YOU RESOURCE YOURSELF DURING A TRANSFORMATIONAL LIFE SKILLS THERAPY (TLS) SESSION?

READING CLASS 1

In Explorer’s Mind-A Map to Freedom – Read Introduction – Chapter 4;
Also Review Chapters 13 and 14

In Explorer’s Mind-A Map to Freedom Chapters Introduction – 5; 13 and 14

Begin Reading Hands of Light and Light Emerging by Barbara Brennan and, ideally you should finish it by Class 4.

COMPETENCIES TO MASTER THIS CLASS

• In the beginning classes, the competencies to explore are about self-awareness.Can you not be overwhelmed by the LVC and can you Self-Identify as the HVC? This means that your false self and ego are the aspects within you that are controlled by your brain’s limbic and primal brain (bottom up functions). Your Core Being can show up to love and be kind to your beloved human aspects (ego and false self) and can raise their vibration back to Core Being.
• Can you self-identify as Core Being?
• Memorize the 5 Steps, Skills and Laws.
• Don’t spread defense in the room – Name, Own and Claim your Triggers.
• Self-responsibility for your triggers, reactions, golden shadow and dysregulation.
• Begin to track where you are on the 3 rings of healing throughout the day.
• Begin to track the energy in your body, chakras, intention line, multi-dimensional fabric.
• Begin to track the energy and consciousness in others.

Activate Your Radical Intuition

Enlightened Observer – Skill 4

Chakra Spinning Animation

Intention Line

Journey through the Energetic Structures

Exercise

Golden Shadow/Core Being Resourcing Intervention to Practice on Yurself

Your Golden Shadow is the part of your Core Being you have yet to discover. I believe there is always more wholeness to incarnate into physical form!

PART 1:

Make a list of adjectives that describe your Core Being, as you currently know it.

PART 2:

Identify your Golden Shadow and list its qualities. Ask people you love to help you expand the list; or, look at the core qualities of people you admire. What we admire most in others is usually hidden within us, as part of our Golden Shadow (The reverse is also true. What we judge in others tends to also be part of our dark shadow). Ultimately, you want to have a list of about 10 adjectives describing your Golden Shadow.

 

PART 3:

 

Place both hands on your abdomen, surrounding your Core Being vortex, which is located about 1.5 inches above your navel, between the solar plexus (3rd) chakra and the sacral (2nd) chakra. Connect to Core Being, letting it fill your body, energy field, and mind to the best of your ability, front/back, top/bottor, left/right.

 

PART 4:

Making sure your voice is resonant, from the belly, not caught in your throat or head, speak into your Core Being vortex the qualities of your Golden Shadow. As you speak the words out loud, pace yourself. If you speak too quickly, it will make it difficult for the Core Being vortex to absorb the affirmations. Speaking too slowly will make it difficult to process the experience. Speak so to help your Core Being expand this vibration through your body and energy field.

 

Speak the first adjective 3 times (examples: “powerful,” or “I am powerful”, or simply “power”). Guide the energy of the word/phrase into your Core Being vortex, like a funnel.

 

Pause to make sure you are receiving and not blocking the affirmation. If you are struggling, try on a mantra like, “It is safe to receive [insert adjective] from my Core Being.” “What percentage of this affirmation am I able to receive right now?” is also a great question to explore.

 

Remember to be gentle with yourself and not aggressively force your human to receive the love they’re unable to receive at this time! If your defenses are up, just focus on helping your human feel safe. Maybe it can accept 5% of the affirmation right now. That’s a wonderful start!

 

Allow your human to receive the affirmation in your Core Being vortex, like butter melting on a grill. Let it melt down to the physical level of cells, bones, organs, and marrow. Feel the vibration, visualize it, and use all senses to experience the truth of who you really are!

 

Repeat Part 4 with each adjective on your list.

 

PART 5:

 

Once the Core Being vortex is full, again let it spread front/back, top/bottom, left/right through the entire body and energy field. Claim “This is who I am!”

GOLDEN SHADOW/CORE BEING RESOURCING INTERVENTION TO USE WITH CLIENT

The following Golden Shadow resourcing intervention provides methods to help us (or clients) claim their Core Being and golden shadow. They can also be used to alter the Rhythm of Flow of energy and transfer it to a higher vibration away from dark emotional material. Our Golden Shadow is our Core Being. It is the part of our Core Being we haven’t yet discovered. I believe an infinite amount of our Core Being is available for us to discover. Every year I open to receive a little bit more and I am amazed at what I find, what we all can find if we just open to receive it. After all, we are already, in our essence, fully enlightened — we just aren’t always connected to our enlightened state.

Adapting or gently implementing any one of the energetic meditations, interventions and exercise techniques already introduced can also be helpful. Be in the moment, trust guidance, and you will know which technique(s) you need in the moment to support yourself or your clients.

Core Being/Golden Shadow Dialogue Intervention Techniques

To begin, make a list that describes your Core Being and golden shadow. This is usually a difficult task for most people, especially if they are only at Stage 1, 2, or 3 of Me-B TransformationTM. If we can’t do it ourselves, we can ask people we love to help us, and/or we can look at the core qualities of people we admire; what we admire most in others is usually in us, just hidden. (The opposite is true too: What we judge in others tends to also be part of our dark shadow.)

Often we need to help clients come up with words that describe their Core Being. It is a dimension of truth, yet too often clients have yet to experience this dimension. Negative ego, self-judgments and cultural issues keep us separated. Through this dialogue intervention, the Me-B therapist helps the client move out of the personality level and opens them up to the energetics of their Core Being dimension. It is the dimension of the deepest reality.

Using a stream of consciousness technique, have the client speak whatever comes into his/her mind, or draw a picture of his/her golden shadow/Core Being. Once a list of about ten descriptive words has been generated, with the client either lying on a table or sitting in a chair, the Transformation Coach follows these steps. (You can also do this on yourself. Never use the technique on someone else unless you have mastered it yourself.)

(1) The Coach connects to the Core Being dimension and brings the energy into the room, filling it.

(2) Being aware of the energetics of her voice, The Coach calls off one word at a time from the list. Speak into the Core Being vortex and speak it three times.

(3) The timing of the words should be called so they support the Rhythm of Flow of energy. We need to make sure we don’t go too slowly or too quickly, or the client won’t have time to take the frequency of the words into their body/energy system. If need be, have them speak the word out loud as well.

(4) Coach the energy of the word in like a funnel into the Core Being vortex.

(5) The Coach works with the client to help them take the vibration of the words into their Core Being Dimension. The client is encouraged to feel the vibration, visualize it, and use all senses to experience the truth of who they are. It is important to assess if the energy has been absorbed or not. Keep practicing reading your own energy field and that will help you read another’s field. Once the Core Being vortex is full, let the HVC spread throughout the body (front/back, top/bottom, left/right). It is important to track exactly where it fills and where a client’s defenses prevent it from filling each and every cell. For instance, did it fill 50 percent or 70 percent? You don’t necessarily have to tell the client to the extent it fills but at least ask them what they think is true. If they don’t know or if they say it filled everywhere but it only filled a little bit then you know they have some deeper work to do down the line on facing their unhealthy defenses and ego.

Energetics of Table Work/Chair Work

If the client is on a table, the Coach places one hand on the second chakra and the other on the third chakra. The Coach lets his/her Core Being dimension resonate to the level of the client’s Core Being and to the words. This creates an energetic vortex so that the energy of the words can penetrate more deeply into the cells. If the client is in a chair, the Coach does the same process except his/her hands are not touching the client.

If we, or our client, cannot absorb the higher frequencies of this Intervention, usually it means the negative ego is in control. It may also mean that a part of the client is in negative intention. Patience, practice and patience! — I have never had a client that didn’t eventually succeed.

MIND ENERGY – BODY TRANSFORMATION
ENERGY TRANSFORMATION
SEQUENCE

Follow this basic energy sequence to clear and balance a client’s energy field. This can be done while they stand, sit or lie on a massage table.

Place your hands following the format outlined below.

Begin by doing the Core Being Meditation on yourself to prepare your field. Resonate at your Core Being (to the extent possible) front, back; top, bottom; left, right of your whole physical body.

Resonate Core Being everywhere: in your organs, tissues, cells, bones, bone marrow and outer energy egg.

Begin by connecting to the client energetically with your mind and notice if they feel safe with your contact.

Then, with your hands (resonating at Core Being) and your divine Core Being mind deeply within the client’s body – you can place your hands into the client’ body as outlined in the hands-on sequence.

Align for your Core Being to resonate and awaken/meet their Core Being frequency and allow the energy to expand.

Your Core Being, meets their Core Being. This a space and time of divine honoring. Notice this.

It is divine presence of source that creates the energetic charge! Presence and deep connection is what expands the Core Being energy field – coupled with deep alignment to surrender to the highest good to move through you.

You will be using your dominant energy hand. Your dominant energy hand (usually the hand you write with) is the one that is placed on the lower side of the body. You stand to the side of the table that allows that dominant hand to be on the bottom of the foot as outlined in the video.

• Place hands on the bottoms of feet and awaken Core Being. Them move to the side of the table. Place dominant hand on bottom of the foot nearest you; non-dominant hand on knee. Energetically connect deeply with Core Being to Core Being.Feel the love, wholeness and keep your HVC mind in the clients body. Then notice the awakening happen. It might feel like a sparkler being lit or an expansion.
• Dominant hand on bottom of the foot farthest from you; non-dominant hand on knee. Energetically connect deeply with Core Being to Core Being. Feel the love and let the energy flow.
• Dominant hand on knee and non-dominant hand on hip. Energetically connect deeply with Core Being to Core Being. Feel the love and let the energy flow.
• Dominant hand on knee farthest from you; non-dominant hand on hip. Energetically connect deeply with Core Being to Core Being. Feel the love and let the energy flow.
• Dominant hand between the knees awakening the 1st chakra; non-dominant hand on the 2nd chakra.
• ominant hand on 2nd chakra; non-dominant hand on 3rd chakra. Energetically connect deeply with love and let the energy flow. Energetically connect deeply with Core Being to Core Being. Feel the love and let the energy flow.
• Dominant hand on 3rd chakra; non-dominant hand on 4th chakra. Energetically connect deeply with Core Being to Core Being. Feel the love and let the energy flow.
• Dominant hand on 4th chakra; non-dominant hand on 5th chakra. Energetically connect deeply with Core Being to Core Being. Feel the love and let the energy flow.
• One hand on each shoulder as we stand at the head of the client. Energetically connect deeply with Core Being to Core Being. Feel the love and let the energy flow.
• Now, bring your HVC mind into their toes as you stand with your hands on their shoulders. And, with your mind awaken Core Being. Slowly move up from the toes, to the feet, ankles, lower legs, knee, thighs, hips – then up the trunk of the body, pausing where you feel it is needed – until you are back up to where your hands are touching the body.(Note, do one foot, then the other, one ankle, and then the other – so the energy is balanced equally on each side. Do not do one leg then move to the other.)
• Before you end the intervention, notice if there is an area of the client’s body that might need more support. If so, move from the shoulders, to those areas needing extra love and awakening.

DURING THE HEALING ASSESS THE FOLLOWING!

Notice what happens within the client’s field and yours. Track where the client’s frequency is awakened and where it is left dormant.

Areas where it is left dormant, first try awakening your frequency, in your body more deeply and track if their field shifts or how it shifts from this. If there is no shift, track what is the negative belief or core distortion held there and interact with the client in a manner to help them shift it. For instance, they may be in defense. Can you help them out of defense and to remember their true light.

In subsequent trainings you can learn more about how to interact with a client so their field is better supported to awaken to the Core Being frequency.

Bring your awareness to the client’s toes as you have one hand on each shoulder. Invite Core Being to fill the client.

Remember to keep your mind at HVC.

If you mind is not in the client’s body, it can’t help awaken wholeness.

Connect mind and hands deep into the bone marrow. Notice how deeply you can connect and explore if you can support yourself in a manner so you can connect deeper.

Some people believe it is intention that moves energy. Actually it is more complicated. It is the relationship and the depth of connection that supports energy transformation.

Yes, you need positive intention. Yet if you are not deeply connected to yourself and then to your client, there will be less flows of awakening. Also, if your client is in defense, and not open, there will be less transformation.

Throughout the intervention it is a great idea to track the energy in your client and then also take time to track the energy in your field too. If you need to pause the intervention and spend some time awakening Core Being in your field and then return to the intervention. That is normal. Go slow, have fun and play with it!

DURING THE HEALING TECHNIQUES – ASSESS THE FOLLOWING!

Notice what happens within the client’s field and yours. Track where the client’s frequency is awakened and where it is left dormant.

In areas where it is left dormant, first try awakening your frequency in your body more deeply and track if their field shifts or how it shifts.

If there is no shift, track and explore until you discover the negative belief or Core Distortion held there.

Then interact with the client in a manner to help them shift it. For instance, they may be in defense. Can you help them out of defense and into remembering their true light?

WHAT MOVES ENERGY?

Some people believe it is intention that moves energy, but it’s actually more complicated. It is the relationship and depth of connection that support energy transformation. Yes, you need positive or aligned intention. Yet if you are not deeply connected to yourself and also deeply connected to your client, there will be less flows of awakening.

Also, if your client is in defense and not open, there will be less transformation.
Throughout the intervention it is a great idea to track the energy in your client and then also take time to track the energy in your field too.

Notice if you need to pause the intervention and spend time awakening Core Being in your field and then return to the intervention.

If so, that’s normal. Go slow, have fun and play with it!

Basic Hands On Healing – Awakening Core Being Intervention

Hands On Healing from Carolyn on Vimeo.